October is Mental Health Month, and has some other wonderful celebratory days within it. Lovely excuses for neighbourly chats, and catch-up cuppas. Thank you for your timely post!
Thanks for this article. Now that I am retired, I find myself able to think more clearly about many items that I had to simply react to while I was under the stresses of working. I do not have to "shoot from the hip" on decisions so much. I have always found reading relaxing and educating and now I can do this more. Stress reduction is a big mental health plus.
RobertRoe said:
Thanks for this article. Now that I am retired, I find myself able to think more clearly about many items that I had to simply react to while I was under the stresses of working. I do not have to "shoot from the hip" on decisions so much. I have always found reading relaxing and educating and now I can do this more. Stress reduction is a big mental health plus.
It's a big issue, but OTOH, you can get bored and find your mind wandering more. I got a part time job just to keep me sharp. Nothing taxing and not many hours, a lot of it remote, but just enough to keep my mind keen. But that was after 3.5 years of retirement.
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Seniors' mental health is often pushed aside as we focus on the physical signs of their aging. Moreover, conversations about mental health often focus primarily on younger people. Because of this, there are many myths that surround seniors' mental health, and in this article, we’re going to debunk some of the most pervasive ones. Click Here: https://www.caringseniorservice.com/blog/myths-about-seniors-mental-health
Mental health issues in seniors can be serious, but they don’t have to be detrimental. Hopefully, after this article, you feel more confident in your knowledge of seniors' mental health, and the steps you can take to help yourself or a loved one.